Have you ever triggered and made a self checklist like below for weight loss diet
- No meal portion control
- green juice diet weight loss
- Eating out in restaurants cheese stuffed food
- Sleeping too little (Under 5 hours a night)
- Drinking too little or soda with a meal
- No portion vegetables in your meal
- Not a single serving of fruits
- Eating too sugar in the form of pasta, bread, candy, chocolates, and full-fat dressings and sauces.
If the answer to above is yes, you need to take a pause and re-module your lifestyle. Rather than cutting out certain foods from your diet, try to add more vitamins and fiber to your diet.
Switch to green juice diet weight loss
Check out the following benefits of juices
Better Nutrient Absorption: When you blend vegetables or fruits, you’re essentially pre-chewing them. This makes it easier to swallow and digest. By juicing, you also take away a lot of bulky pulp from the fruit or vegetable, leaving only the vitamin-rich liquid gold. These kinds of juices are far more nutritionally dense and can help supercharge your body’s cells. Your gut is able to absorb the nutrients faster and since you can drink a lot more juice than you can eat vegetable or fruits, it’s a win-win situation.
Supplies Good Bacteria To The Gut: Did you know that over one-third of your immune system resides in your gut? This shows that keeping your gut healthy by supplying it with the right nutrients is important. Vegetables are one of the best sources of gut-friendly probiotic bacteria (i.e. good bacteria) that keep your digestive system healthy.
Helps in Lowering Cholesterol Levels: While there are many different factors that influence cholesterol levels in the body, avoiding saturated fat is known to help. When you start juicing every day your consumption of vegetable increases considerably. Combine it with a diet low in red meat and you can take on high cholesterol.
Did you hear about Organifi Green Juice
Organifi is a successful and influential company that makes supplements for a healthier life.
Created by Drew Canole, Organifi is a superfood drink that was created with a view of making the world a healthier place. He has dedicated his life to helping people create a healthier and more prosperous life for them.
They have a single-minded focus on delivering an easier, more accessible way of healthy eating in a fast-paced world. The Green Juice from Organifi is their flagship product and they describe it as a ‘gently dried superfood powder.’ The official company website states that this product is a great way to receive all the healthy superfoods in a glass without any extra hassles of chopping, blending, juicing or even the annoying clean-up that follows.
Organifi Green Juice is made from natural and organic vegetables and superfoods, you can’t expect it to taste like caramel, chocolate or peppermint. People who usually struggle with the taste of green juice will definitely find this product to be a lifesaver.
The taste of this product can be best described as minty. However, it is not overpoweringly so.